Why is it acceptable that our world is so high stress when we clearly know what stress does to us physically, mentally, and spiritually? Why do we prioritize business and the never-ending to-do list over joy and health? What diseases can we avoid…what efficiencies can we create, what vitality can we experience when we prioritize happiness? I invite you to keep stress from ruling your life and begin to instigate change.
Join Holistic Nutritionist, Katy Hoogerwerf, in a group discussion that will give you insight to why stress affects your health, how to change the tide, and give you ideas to prioritize joy every day.