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The Healing Power of Ghee

The Healing Power of Ghee

Ghee, also known as drawn butter, clarified butter, and to some as “liquid gold,” is a time-tested powerhouse of nutrients used in cooking (traditionally in India) and for medicinal benefits within the Ayurvedic system. Ghee is created by heating butter to remove milk solids and water, leaving the most nutrient dense portion, the fat. The leftover oil is now more stable, has a longer shelf life, and is easily digestible by most...even those with dairy constraints!